We are not alone

What is Shamanism?

Terms like "wizard," "witch," "sorcerer," and "witch doctor" have their own connotations, ambiguities, and preconceptions associated with them. Although the term is from Siberia, the practice of shamanism existed on all inhabited continents.

After years of extensive research, Mircea Eliade, in his book, Shamanism: Archaic Techniques of Ecstasy, concluded that shamanism underlays all the other spiritual traditions on the planet, and that the most distinctive feature of shamanism — but by no means the only one — was the journey to other worlds in an altered state of consciousness.

Shamans are often called "see-ers" (seers), or "people who know" in their tribal languages, because they are involved in a system of knowledge based on firsthand experience. Shamanism is not a belief system. It's based on personal experiments conducted to heal, to get information, or do other things. In fact, if shamans don't get results, they will no longer be used by people in their tribe. People ask me, "How do you know if somebody's a shaman?" I say, "It's simple. Do they journey to other worlds? And do they perform miracles?"

Is shamanism a religion?

The practice of shamanism is a method, not a religion. It coexists with established religions in many cultures. In Siberia, you'll find shamanism coexisting with Buddhism and Lamaism, and in Japan with Buddhism. It's true that shamans are often in animistic cultures. Animism means that people believe there are spirits. So, in shamanic cultures, where shamans interact with spirits to get results such as healing, it's no surprise that people believe there are spirits. But the shamans don't believe in spirits. Shamans talk with them, interact with them. They no more "believe" there are spirits than they "believe" they have a house to live in or have a family. This is a very important issue because shamanism is not a system of faith.
Shamanism is also not exclusionary. They don't say, "We have the only healing system." In a holistic approach to healing, the shaman uses the spiritual means at his or her disposal in cooperation with people in the community who have other techniques such as plant healing, massage, and bone setting. The shaman's purpose is to help the patient get well, not to prove that his or her system is the only one that works.

In many cultures, shamans are often given gifts for their work, but they will return all the gifts if the patient dies, which I think is a commendable innovation that might help us with the costs of health services today.

How is an altered state of consciousness achieved in shamanism?

In about 90% of the world, the altered states of consciousness used in shamanism are attained through consciousness-changing techniques involving a monotonous percussion sound, most typically done with a drum, but also with sticks, rattles, and other instruments. In perhaps 10% of the cultures, shamans use psychedelic drugs to change their state of consciousness.

I was introduced to shamanic work in 1961 among the Conibo Indians in eastern Peru, with the aid of native psychedelics. When I came back to the United States and no longer had my supply of ayahuasca, I experimented with drumming. Much to my surprise, it really worked. It should not have surprised me, because drums were reportedly used by shamans almost worldwide. Virtually everything you find in shamanism is done because it works. Over tens of thousands of years, shamans developed the most time-tested system of using the spirit, mind, and heart for healing, along with plant remedies, and so on. Again, the system is time-tested. So, if healers in 90% of the shamanic cultures are using the same methods, we pay attention to them. And, of course, we find they work.

To get back to the extraction technique: the technique involves an altered state of consciousness and seeing into the client's body. Much shamanic work, including journeying and extraction, is done in darkness for a very simple reason. The shaman wishes to cut out the stimuli of ordinary reality —light, sound, and so on — and move into unseen reality. The shaman learns to look in the body with "x-ray vision" and see the illness and its location, and then to extract that illness.

What happens when a sick person asks a shaman for healing work?

For example, a shaman in this case would undertake a shamanic journey for diagnostic purposes in order to obtain information about this person's problems from a spiritual point of view. It is not necessarily relevant what the diagnosis is from an everyday point of view. There is no one-to-one correspondence between spiritual illness and illness as perceived with everyday consciousness. You can't equate the two. So often shamans will make a journey to find out the spiritual causes of the problem and decide on the treatment according to the information received.

From a shamanic perspective, people who are not powerful - that is, filled with spiritual strength - are prone to illness, accidents and bad luck. This goes beyond our usual definition of illness. Shamans restore a person's access to his/her spiritual strength. This spiritual strength can be understood analogously as a kind of spiritual immune system - although I would like to avoid a one-to-one comparison here as well. It is an analogy.

The strength makes one immune to illness. If someone is repeatedly ill, then it seems clear that this person needs a connection to the Force. A healthy person would do something like a vision quest to make that connection with the strength; but one of the shamans' tasks is to help those people who cannot do it for themselves.

Do shamans heal body or mind?

Nowadays, many feel it is avant-garde to speak of the mind-body connection, but in reality, the fact that the brain is connected to the rest of the body is not great news. It has been known for thousands of years. What is really important, in my opinion, in shamanism is that shamans know that we are not alone. By this I mean that when a person works compassionately to alleviate the suffering of another, the helping spirits are interested and intervene.

When an outside person who is not an immediate family member, out of generosity and compassion, helps someone else alleviate illness, pain and suffering, miracles happen - and it works even better when two or more shamans are involved. That is, the great news that shamanism opens up is not about the mind's connection to the rest of the body, but that we are not alone.

Can you talk about the difference between ordinary reality and nonordinary reality, especially regarding the implications for medicine?

The terms "ordinary reality" and "non-ordinary reality" come from Carlos Casteneda. Ordinary reality is the reality that we all perceive together. It's the reality in which we can all agree that there is a clock on the wall. Non-ordinary reality is the reality that is associated with the shamanic state of consciousness; that is, when the consciousness has been altered and you're able to see what you normally don't see in an ordinary state of consciousness.

Ordinary reality is something that virtually everybody agrees on. Non-ordinary reality is very person-specific. The information obtained in non-ordinary reality is tailor-made to the individual—other people may not perceive it at all, as opposed to the information obtained in ordinary reality, in which everybody gets the same thing.

Non-ordinary reality is also an empirical reality; that is, the person interacts with it, sees it, touches it, hears it, feels it. And the shaman sees with the heart in that reality. In non-ordinary reality, for something to be the same for different persons, it has to be the same in the heart. Here (in ordinary reality) for something to be the same it doesn't matter what your emotion is; you'll see it, for example, as a door in the room. If I showed you a picture of my mother, now deceased, you and I would not have the same emotional relationship with that picture. But if I said the word "mother," and everyone saw their own mother, the emotional feeling in the heart would be closer—not identical, but closer. So, to see things exactly the same in the heart, they have to be a little different for each person, because each person has a different personality and a different life history.

The term "non-ordinary reality" is useful because it permits one to be reminded that access to these worlds is related to the degree to which you have entered the shamanic state of consciousness. It clarifies our thinking. For years, many people were confused by what shamans said. "I made a journey and was away for 3 years, and such and such happened." Now that person in non-ordinary reality had the experience of living somewhere else for 3 years, but might have been gone only a half-hour in ordinary reality.

What about divination?

Schamanische Arbeit umfasst auch Divination. Eine Person kann für sich selbst reisen oder einen schamanisch Praktizierenden bitten, Antworten auf eine Frage zu ermitteln. Es ist hochinteressant, wenn jemand völlig Fremdes, über den der Schamane oder Schamanin nichts weiß, um eine Antwort auf eine Frage bittet, und diese mittels schamanischer Reise oder anderer Techniken exakte Informationen übermittelt, die von hohem Wert für das Leben dieser Person sind. Dies ist möglich, weil die Geister die Umstände kennen. Der Schamane braucht gar nichts zu kennen – außer den Methoden und seine Geisthelfer.

How can doctors and nurses use this knowledge?

Sometimes I informally call our foundation the "University of Shamanism." I bring that up because our primary purpose is to return shamanism to the planet by training people. Many of these people are doctors and other health professionals. It is they who must discover how to integrate what they are taught into their practices. We don't have a ready template for that. Within the next few years, we hope to have a large-scale conference of health practitioners who have studied with us, to exchange information about how they have used these methods in their practice.

I know the Foundation is conducting research regarding drumming and health. Can you talk about that?

Our research, thanks to a Canadian foundation, is investigating certain matters regarding shamanic journeying and drumming and health. My wife, Dr. Sandra Harner, is the director of the Shamanism-and-Health-Project. Her research involves two major aspects, one of which is the effect of shamanic journeying and drumming on one measure of immune response and on emotions.

In connection with this work, she has gotten some hints that people with certain profiles of psychological descriptors respond much more effectively in terms of the immune response than others. This is a subject, obviously, of considerable interest. She has also found that there is a tremendous increase in the sense of wellbeing as well as decreased mood disturbance and stress in people working with shamanic drumming and journeying. But to say more would be premature.

It's ironic that a system of healing that—other than using plants—is the oldest known system of healing in the world, should have no research going on in it at all, other than what we are able to do with our meager resources. I look forward to the day when the possibility of spiritual causality is not ruled out of research, so that science, in fact, can be completely scientific.

We also have what the medical profession would call "anecdotal" accounts. People often come to the shamans when everybody else has failed. We have cases in which, once people start getting shamanic treatments and laboratory tests are continued, the tests turn out negative, whereas they previously were positive. The assumption from the medical profession is usually that the previous diagnoses were incorrect, because there's been a reversal. That's fine with us. After all, it's virtually impossible, on a case-by-case basis, to prove causality. People wonder, "How do you know this works?" Well, you just practice it for your life and it develops a track record for you.

What are you working on now?

My primary interest right now is in miracles. I've devoted some years now to finding out what principles are involved to have miracles happen. I think we're making significant progress. Almost everything that anybody's ever read about in the shamanic literature or the miracle literature is something that we have some knowledge of how to do now. And this includes miracles of healing.

Starting next year, we will be moving forward on this project with some of our most advanced students. I'm not in a position to comfortably start sharing this information publicly—it's too early—but it does involve a real awareness of the spirits.

I might say something about spirits, because it's a strange word to people. What is a spirit? In 1961, when I was with the Conibo Indians in eastern Peru in the Amazon, I was training using ayahuasca with a shaman, and we were working with the various nature spirits every night. I worked with the anaconda spirit, the black panther spirit, the fresh-water dolphin spirit, various tree spirits, and so on. They would come, we would see them, and so on. Then one night I got introduced to the outboard-motor spirit. And then the radio spirit and the airplane spirit. I came to realize that anything that you see in complete darkness or with your eyes closed is technically a spirit. That makes it sound like it's just an image in the air, but shamans find out which spirits have power and which don't. They discover what spirits can help in what ways. It's very important to recognize that whatever you contact in nonordinary reality is technically a spirit. It's a spiritual reality.

Once a shaman contacts the spirits, what happens?

There's a crossover of the power from non-ordinary reality to ordinary reality. The two realities are conceptually discrete, but the shaman is able to move the power of one over to the other. When this is done successfully, that's how healings occur and how we have what is called miracles.

Your interest in miracles was obviously spurred by your experiencing or witnessing miracles. Would you be willing to tell us a miracle story?

This is a very simple one that can be seen to this day, empirically, in ordinary reality. One of our students, Carol Herkimer, was in what we call a "spirit boat," along with other members of a Basic Workshop. The spirit boat is a technique used in aboriginal Australia, on the northwest coast of North America, and in the upper Amazon. A group of shamans journey together to the Lower or Upper world to go outside of time. They may be going for healing or knowledge. When a whole group of people, trained properly and in contact with spirits, journey together to help one person, it's very powerful.

We were using a dance studio in lower Manhattan on Canal Street called "The Kiva." Like any other dance studio, it had highly polished floors, so we always had to be careful not to scuff them. Carol was recovering from a terrible traffic accident and she couldn't sit on the cushions on the floor with the other people. She had to sit in a chair with bent tubular metal legs. So we went off on the journey, and when we came back (to ordinary reality), people shared what they had encountered. When Carol went on the journey, she went through a sea of fire in non-ordinary reality. When she came back, the floor was smoking under her chair, and the bent aluminum tubular leg on one side had burned a channel into the floor, but she hadn't gotten burned. The people who owned the studio were quite upset, and to this day the burned channel is still there.

This example alone doesn't prove anything, but it's these kinds of coincidences that build up in your own practice. In no single case can you be sure what actually happened, but if you find a high correlation between treatments by people who are well known as healing shamans and recoveries — when other things have failed — then you begin to pay attention.

When you start shamanic journeying, if you're the kind of person the spirits feel compassion for and want to help, you're going to get lots of teachings you never asked for and never expected. Because once you go through those doors—whatever those doors are—the spirits will teach you according to your preparation, and your life will change. Even one journey may start changing your life.


Michael Harner, Ph.D., was founder and President of the Foundation for Shamanic Studies.

This article is based on an interview with Michael Harner, that has been led in this office in Mill Valley, California, during an intense storm. Originally it has been published in 1996 in the Journal Alternative Therapies, Vol. 2, No. 3.